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Indoor Marathon Training – Elliptical vs. Treadmill

It’s that time of year again where I start to get the itch to train for my next marathon. The problem is I live in the Northeast and it’s known for awful weather; particularly lots and lots of snow. So there are days when I have to resort to doing my marathon training indoors and that means putting in several hours on an exercise machine mainly an elliptical or treadmill.

I happen to own both, neither of which are very good, but if you are just starting off and you want to have something that will help you jump start your marathon training during the cold winter months which one should you get? Also, which one is better for preventing running injuries such as shin splints and plantar fasciitis?

Elliptical Exercise Machines

Elliptical machines have been around, in one form or another, for many years. They are meant to mimic the motion of cross-country skiing and are a much better improvement to the old school nordictracks (you know those ones everyone had with the rope that you used for ski poles and fake wooden skiis…anyhow). Ellipticals have numerous benefits: they use both upper and lower body making you use more energy and burn more calories, they follow the elliptical path so there is no striking and therefore very low impact, and numerous models will monitor your heartrate allowing you to maximize your workout. But they just aren’t running.

Treadmills

Treadmills are a much more direct comparison to outdoor running because you are actually running. No matter how much conditioning you do, your feet will need to be used to pounding pavement for 26.2 miles which is why it’s so important to get the mid-week runs in. But there are also drawbacks to using a treadmill. The primary drawback is that they aren’t like outdoor running: you are running on a flat surface that is actually sloped slightly downhill. You can counteract this to some extent by elevating the slope anywhere from 1.5-2 degrees. Also, because of the confines of some treadmills you can actually develop shin splints more easily.

Ellipticals vs. Treadmills

So when it comes to evaluating whether you should buy an elliptical vs. treadmill, there are a couple of questions you should ask yourself:

• What am I using it for – Early in the season I will use the elliptical to get the conditioning in. It’s easy for me to pop onto the elliptical for 15-20 minutes just to say I did something. Also, when I fractured my foot (hairline), it was a way that I could keep exercising and conditioning without being laid up for the 3-4 weeks. And if you are following the Hal Higdon schedules, It’s also a good way to cross-train during the off days.
• Will I really use it? – No, really, will you?. I absolutely hate running on treadmills. It has to be a really crappy day for me to resort to running inside for hours at a time looking at the same thing, sweating up the room and hating just about everything about my workout. So if you find that you are like me and absolutely despise running on treadmills, you will probably make excuses as to why you should skip your workout and make up for it some other day (also like me). 1 hour on an elliptical is better than nothing on a treadmill. And if you’ve never tried one or the other, go to a gym 1 time just so you have the experience to know if it’s right or not.

There really is no simple answer. If you don’t mind treadmills and find one that is in your price range, go for it. The benefits of actually running will help to condition your foot and prevent running injuries from happening.

Alternative Plantar Fasciitis Treatments

Today we have some advice from Dr. Robert Grueninger who is a Professor Emeritus at Morehead State University. Dr. Grueninger is the former Chair of the Department of Health, Physical Education and Sports Sciences and has been studying how the body works for close to fifty years. He also runs an online fitness store called Fit Pursuit.

Plantar Fasciitis – a Technical Description

Fasciitis is an inflammation of the fascia, which is a ligamentous connective tissue. Plantar refers to the bottom surface of the foot and is analogous to the palmar surface of the hand. If you have pain when you take your first few steps in the morning, that’s symptomatic of plantar fasciitis. The pain can be felt anywhere between the heel and the ball of the foot along the longitudinal arch.

Who is Prone to Plantar Fasciitis

Plantar fasciitis is most common in those who overpronate, such as in week-footed or flat-footed runners. Or, conversely, it occurs in those with an excessively high, rigid arch with a tight Achilles tendon.

Plantar Fasciitis Treatments

The good news is that the condition is treatable, with rest, exercises, and taping or a Night sling. During the acute stage, use an ice massage on the plantar surface of the foot from the ball of the foot to the heel, in 15 to 20-minute periods repeated (twice per day). Anti-inflammatory aids (NSAIDS) such as ibuprofen may be helpful, along with rest from the aggravating activity. Since the toes tend to creep during the night (i.e. curl up), the first several steps when the arch is stretched can be particularly uncomfortable. You can wear a night split to prevent this, available from any orthopedics supply store or at Amazon.com

Stretch a little bit and put on slippers before starting to walk in the morning or if you have to get up in the middle of the night.

Stretching exercises of the deep and superficial calf muscles and the heel cord are suggested. One that is particularly helpful is what my wife calls her “up downs.” I call them Toe Raises. To do Up Downs (or Toe Raises) correctly, stand facing a stair step with the balls of your feet on the stair and your heels suspended. Rise up on the balls of your feet such as in standing on your toes, lower until your heels are lower than the stair and you feel slight stretch in the Achilles (heel) tendon. Hold. Raise up quickly, lower slowly and hold for 2-3 seconds. Repeat 10 times. Do this exercise a couple more times during the day. Add repetitions, say one per day, until you are doing 30 repetitions per set.

During the time that you are rehabilitating from plantar fasciitis, you will want an alternative cardiovascular conditioning exercise. I have had great success with pool running, treading water while running in deep water. Although you can do this without a life preserver or belt, I like to use the Aquajogger belts. There is a variety to choose from.

Of course if the condition persists or worsens, you will want to talk to an orthopedist, podiatrist, physical therapist, or athletic trainer.

Hopefully Dr. Grueninger’s advice can help with your plantar fasciitis treatments

Cheap Running Watches

Running is supposed to be simple, right? I mean all you need is a good pair of shoes and the will to run. But more and more you find all sorts of running gear that is designed to make running better. And while it’s definitely true that you want to take advantage of anything that can help you perform, it shouldn’t cost loads of money. And that’s why we review the best cheap running watches here today.

The main criterion was to find running watches that measure distance. In addition to the main functions of telling time and having a stopwatch, as a runner you want to know how far you’ve gone. The two main ways to do this is by using a Global Positioning System (GPS) or using a pedometer function. And since most gps running watches are quite expensive, I thought I should take a look at the running pedometer watches.

The Best Cheap Running Watch

It was a tough call that was narrowed down to two very similar functioning watches. However, the best running watch is the Casio Men’s SGW200-1VCF Pedometer Watch. It has all of the standard watch features that make it a great everyday watch. Things such as: Date and Time, Calendar, Stopwatch and 5 individual alarms are useful for life in general. But the features that make it the best running watch are things like the Countdown timer which is great for determining pace without looking at your watch, and the accelerometer feature that can track your stride which when combined with the onboard computer can calculate everything from the distance traveled to the number of calories burned to your average pace time…all features that are necessary in a runner’s watch.

The accelerometer and computer are really what makes the watch. You may have to calibrate the watch once you get it (I say may because it seems to work well right out of the box for the “average” demographic). But once that is set, the computer can track a ton of stuff:

• Laps and splits (up to 150)
• Cumulative Distance
• Cumulative Energy Consumption
• Cumulative Number of Steps
• Workout Data Summary

And the fact that it’s under $50 makes it an incredible value. Way better than the GPS running watches.

What really put it over the top compared to the other cheap running watch (see below) was that this watch can take a beating. Built by Casio, who brought you the G-Shock series of watches, this watch is water resistant up to 100 meters, has a mineral crystal window which is both clear and durable, and the resin band and coating on the watch means that it can withstand the occasional bumps and scratches that happen in life. This is even more important if this is your everyday watch.

Close Second Cheap Running Watch

The other watch that was really close was the Tech 4 O Accelerator Men’s Running Watch. It has practically all of the same features (both standard and accelerometer) and it’s within a couple of bucks. The display is a little easier to read which can be valuable when you’re running, but really there’s nothing wrong with the Casio display. When using the watch as a pedometer for walking or everyday movement, the Tech 4 O has a slight advantage. The Casio was designed for running and therefore the slower walking movement doesn’t necessarily register every time, so there tends to be an underreporting of the steps you took. Therefore if you’re looking for a running pedometer watch for walking as well, you may want to buy the Tech 4 O watch.

The main reason why the Tech 4 O running watch comes in second is that it’s been reported to have issues with construction. Namely, the bezel is prone to coming off when bumped. And while this isn’t a big deal for running, if you plan to use the watch for everyday use, it may be a deciding factor.

Cheap Running Sunglasses

Most people get into running because it barely costs them anything; just a decent pair of shoes and your off. But as you run more you find that things like getting the best running socks or maybe a pair of sunglasses make a difference and are worth spending a little cash on. But that shouldn’t mean you have to go over the top to get proper eye protection. Below we’ll list the best cheap sunglasses for running that are under $100 that will meet or exceed expectations and last for years to come.

Zeal Optics Lift

If you’re looking for a pair of running sunglasses that will look great and perform at an affordable price, the Zeal Optics Lift sunglasses fit all three. Being made with a very durable frame, these sunglasses can take a beating and are covered by a no fee lifetime warranty and replacement program. The glasses use a single lens with helps to maximize visibility and the lens itself helps to cut down on glare, intensify contrast and increase depth perception. The lens performs well in all sort of lighting conditions so there is no need to change lenses. These sunglasses offer all of the features that the top performers have at a fraction of the cost. Click Here to Learn More About Zeal Optics Sunglasses

Tifosi Slip sunglasses

The Tifosi Slip chooses to keep it simple by using a single lens that’s interchangeable and makes use of a minimalist frame that you barely feel is there. And by weighing only 24 grams, these sunglasses are among the lightest sports sunglasses out there. The single lens is popular with running sunglasses because it offers an unobstructed field of view which only adds to the weightless effect. To prevent fogging, the sunglasses have an eye vent. The lens is also coated with a Glare Guard that reduces glare while also preventing eye fatigue. To keep the sunglasses from slipping, a hydrophilic nosepiece and temple padding absorbs moisture and maintains its grip. These sunglasses perform as a more expensive pair of sunglasses while maintaining a sub-$100 price tag. Click Here to Learn More About Tifosi Slip Sunglasses

Adidas Adistar

The Addidas Adistar is a great pair of cheap running sunglasses for women. They feature a wrap around style lens that maintains increased field of few while also protects the eyes from sun, wind, rain and anything else that can fly in your face. And these glasses are as light as they are stylish so you’ll forget that they are even on. And you can wear them while running or on a trip around town.Click Here to Learn More About Adidas Adistar Sunglasses

If you have any suggestions on cheap running sunglasses, or want to share your experiences with any affordable sports sunglasses, please feel free to leave a comment below.

To learn more about the manufacturers and their products check out their websites:
• Adidas Sunglasses
• Tifosi Optics
• Zeal Optics

Running Sunglasses for Big and Small Heads

If you have a big or small head then finding a good pair of regular sunglasses can be a pain. It always seems like nothing ever fits and the ones that do, just aren’t that great. Well, finding a good pair of sports sunglasses for your dome can be even trickier. We’ve selected some of the best performing running sunglasses that are designed for big or small heads. Now you can have something comfortable that works well too (plus you won’t look ridiculous).

Sunglasses for Small Heads

Smith Toaster Slider

The Smith’s Toaster Slider sunglasses make a great pair of all around running glasses, and they just happen to have a slim design for smaller faces. They feature a special material called Megol that has extra traction in the right places – the nosepiece and temple pads. This material helps to keep the glasses from sliding while exercising even while wet and sweaty. The Slider lens system allows you to slide the lens out and slide a new pair in with relative ease. This makes them great for prescription running sunglasses as well. The lens technology provides 99.9% glare reduction which is valuable on those hot days when you’re running down a straight road. It also helps to prevent eye fatigue and headaches. These are a solid all around pair of sunglasses for a smaller than average head. Click Here to learn more about Smith Optics Toaster Slider Sunglasses

Oakley Minute

Trying to appeal to all demographics, Oakley designed the Minute sunglasses with a smaller frame for smaller to medium faces. Using their proprietary O Matter material, the frames are very durable yet lightweight, providing a snug but comfortable fit. They also emphasize their three point fit which minimizes head contact but provides the needed support with their specialized rubber material. The lenses on the Oakley Minute sunglasses utilize “High Definition Optics” which is a fancy way of saying that it cuts down on glare and increases contrasts for better viewing. The lenses also have a coating that has been specially designed to repel water, sweat and oils leaving a smudge free viewing area. If you like the Oakley brand and the quality of their sunglasses and don’t mind paying for a good pair of running sunglasses, then the Oakley Minute sunglasses will be just right for you and your small face. Click Here to learn more about Oakley Men’s Minute Sunglasses

Sunglasses for Big Heads

Bolle Vigilante

These running sunglasses are a little bit larger but equally weightless as other running sunglasses. Used by many for competition shooting, these Italian sunglasses have a large frame with vented window design. Ideal for people with larger heads, they also have the option to get prescription inserts so if you have to have prescription glasses when you run, these are a great choice. As with the other sunglasses for running, these are completely UVA and UVB protective. The lenses are interchangeable which is great for different lighting conditions (suddenly gets sunny or decide to break off into the woods). They have a “Thermogrip” materials on the nosepads and temples to prevent the sunglasses from slipping, even when it gets hot. The only problem reported was that some people had difficulty popping out the lens and many feared they would break them. Click Here to learn more about Bolle Performance Vigilante Sunglasses

If you have any other suggestions for sports sunglasses that fit large or small heads, please feel free to leave a comment below.

If you’d like to learn more about the manufacturers and their products, check out their websites:
• Smith Optics
• Oakley
• Bolle

Womens Sunglasses for Running

Many of the running sunglasses on the market are meant for both men and women, and these unisex sunglasses will do fine if you’re more concerned about function than style. But there are a small variety of sports sunglasses that come in many different colors and styles that would probably appeal more to women than men. And sometimes it’s nice to stand out from the crowd and having a pair of women’s sports sunglasses that coordinate with your outfit is a good way to do that. Below are some of the best running sunglasses for women.

Oakley Women’s Enduring – Breast Cancer Model

Nothing speaks more than the causes you support and there are few causes more important than breast cancer survival. These are Oakley’s Enduring line of sports sunglasses that endorse the Young Survival Coalition group. The Enduring sunglasses are probably the best selling women’s sports sunglasses that feature all of Oakley’s top research and design characteristics. Traits such as hydrophobic lens coating helps to repel water, sweat, dirt and oil so you maintain a clear view while running. The low rim profile and High Definition Optics help to provide an unobstructed peripheral view. The sunglasses are very lightweight and the wrap around design protects both your eyes and the skin around your eyes from damaging UV rays which will help you look younger longer. Whether you’re drawn in by Oakley’s reputation for quality and stylish sunglasses or you’re just looking to support a good cause, these sunglasses are well worth the cost. Click Here to learn more about Oakley Women’s Enduring Breast Cancer Sunglasses

Adidas Shield

The Adidas Shield sunglasses are a great pair of women’s sports sunglasses. For starters, they feature a stylish single rimless lens that is similar to some of the regular women’s sunglasses. This lens wraps around the face to provide a clear and crisp view and you can get a variety of different shades so you’d want to pick a pair based on the running conditions you come across the most. These sunglasses also feature a ventilation system that keeps them from fogging up and has all of the features that make Adidas sunglasses some of the best sports sunglasses on the market (double-snap nose bridge and Traction Grip arms for anti-slipping; Flex Zones and Quick Release Hinges for comfort and durability. And with the variety of different options there’s bound to be one that you’ll love. Click Here to learn more about Adidas Shield Sunglasses for Women

Adidas Adistar

If you’re looking for a good pair of running sunglasses for women, the Adidas Adistar is a terrific balance of style and performance. These glasses feature a single wrap around lens that provides increased viewing ability as well as shades the eyes from all sorts of wind, bugs and other debris. These glasses are ultra light and very stylish so you can keep wearing them after the race and even all day long. Click Here to learn more about Adidas Adistar S Womens Sunglasses

If you have any suggestions on sports sunglasses for women, or want to share your experiences with any women’s sports sunglasses, please feel free to leave a comment below.

To learn more about the manufacturers and their products check out their websites:
• Adidas Sunglasses
• Oakley

Prescription Running Sunglasses

There are a ton of different running sunglasses out there but it always seems like none of them can accommodate a prescription. Putting contacts in just to go for a run is a real pain and sometimes even contacts can’t cut it. If you need a pair of running sunglasses that can take a prescription, you’ll want to check out the sunglasses below. It should be noted that these are regular sunglasses that have the ability to be customized. Usually this is done through a third party or sometimes you can just send the prescription in and the company will do it for you.

Adidas Supernova

At first glance you wouldn’t think that the Adidas Supernova sunglasses could take a prescription. With the single large wrap around lens, I have no idea how they would do it. But these shades are prescription ready and they’re a damn good pair of sunglasses too. To start off they are very lightweight and the visibility couldn’t be better. The single lens leaves a completely unrestricted view and the visibility is enhanced with sharper contrasts. The curvature of the lens helps to improve peripheral visibility but also provides protection from wind, rain and the like. The lens also has an anti-fogging coating that prevents any fogging caused by humidity or your sweaty body. Click Here to learn more about the Adidas Supernova Sport Sunglasses

Smith Toaster Slider

The Smith Optics Toaster Slider glasses have removable lenses that make swapping in a prescription set possible. The downside is that you have to contact a third party to have them make the lenses for you. Other than that, the Toaster Sliders are a stylish pair of sunglasses that can be worn everyday in addition to running. They feature special Megol nose and temple pads which keep the sunglasses from slipping even under sweaty conditions. The lens swapping technology is extremely easy and once you’ve got the technique down it only takes a few seconds. The sunglasses reduce glare by 99.9% which helps to prevent eye fatigue, especially when road running. Click Here to learn more about Smith Optics Toaster Slider Sunglasses

Adidas Gazelle

The Adidas Gazelle sunglasses are extremely versatile, being featured in both the best sports sunglasses review as well as the best sunglasses for trail running. They feature the similar lens swapping technology that allows you to purchase a set of prescription lenses which pop in. The glasses themselves are packed with Adidas’ sports technology including the Traction Grip temples and double snap nose bridge that enable you to adjust the glasses to get the best custom fit. They also incorporate Flex Zones which help the sunglasses flex and more or less mold to your head creating a pressureless fit. They also have a 3-level height adjustment on the frames so that you can adjust the glasses to your face and the quick release hinge makes them flexible as well as durable. Click Here to learn more about Adidas Gazelle Sunglasses

These are a few pair of prescription running sunglasses that can help improve your running. If you’ve had experiences with these or other sunglasses, feel free to leave a comment below; we’d love to hear about it.

To learn more about the manufacturers and their products check out their websites:
• Adidas Sunglasses
• Smith Optics

Best Sunglasses for Trail Running

Sometimes it’s nice to get off the road and enjoy a little bit of the outdoors. With the abundance of “Rails to Trails” type trails becoming available, there’s never been more opportunities to do some trail running. If you happen to do a lot of trail running then you probably run into a large variety of lighting conditions and depending on how out there you get, you might have to fend off a branch or two. These sunglasses were selected as being some of the best sunglasses for trail running because they have convenient light adapting features (whether it be quick change lenses or photochromic lenses that adapt to different lighting levels) as well as superior eye-protection.

Adidas Gazelle

The Adidas Gazelle sunglasses use many of the features that make Adidas sunglasses so good for running. They have the Traction Grip temples and the double snap nose bridge that keep the sunglasses from slipping and the Flex Zones help to mold the glasses to your head so that the fit is comfortable yet secure. The removable lenses can be changed based on the different lighting conditions not to mention accommodating prescription lenses. With the optional low light lenses, if you run into an area with a lot of shade you can make a quick switch. The glasses also have three different levels of height adjustment which allows them to fit just about any size head. The Adidas Gazelle are a versatile pair of sunglasses that will suit your needs on and off the trails. Click Here to learn more about ADIDAS Gazelle Sunglasses–

Tifosi Slip

The simple design of the Tifosi Slip sunglasses feature a very minimalist frame and wrap-around interchangeable lenses. In fact, the interchangeable lenses make it great for adapting to the different lighting conditions. Designed for running, these 24 gram glasses are barely noticeable to begin with and when combined with the wide open field of view it’s like nothing’s there at all. The lens has a Glare Guard coating that reduces glare which is good for road running. Finally, it has a special nosepiece made from water absorbing material that keeps the glasses in contact and prevents slippage. Seeing as they’re under 100 bucks, there good as your main running sunglasses or your reserve pair. Click Here to learn more about Tifosi Slip Sunglasses

Julbo Trail

I think the name of the glasses gives this one away. The Julbo Trail Sunglasses are designed for use on trail running and biking. The primary advantage these sunglasses have that make them ideal for trail running is their photochromic shades that adjust to the different lighting conditions. The lenses also have a coating that prevents fogging and it also serves to increase the clarity and contrast of your field of view. These sunglasses also have a rubberized nosepiece and arms that prevent the glasses from slipping while you’re weaving through the woods. The Julbo trail glasses are great for trail running and would be a great pair for everyday running use. Click Here to learn more about Julbo Trail Sunglasses

If you have any experiences with any of these trail running sunglasses we’d love to about them. And if you have a pair isn’t on the list, we’d love to hear about them as well.

To learn more about the manufacturers and their products check out their websites:
• Adidas Sunglasses
• Tifosi Optics
• Julbo USA

Best Sports Sunglasses

Most runners I know are very active people. On top of any sort of training routine, they are always enjoying the outdoors, whether it’s hanging out at the beach, mountain biking through the woods, or just hanging out throwing a Frisbee, we all love to enjoy being outside. If you like to play multiple sports and use your sunglasses for more than just running, then you’d definitely be interested in our review of the best sports sunglasses. In general, these shades are durable and scratch resistant and hug the head a little bit tighter.

Under Armour Draft

If you need a pair of durable glasses that will take the beating of multiple sports and activities (i.e. a day at the beach), or just being thrown into your gym bag, the Under Armour Draft sunglasses might just be right for you. These sunglasses are constructed from titanium, rubber, and a proprietary thermoplastic that makes them tough and rugged. The Multilayered lens protects the glasses from all sorts of scratches and smudges. They have a special air flow vent that helps to eliminate issues with fogging and the single lens provides increased peripheral vision. The frame features a ratcheting temple so that you can easily and quickly adjust them to fit your face, no matter what the size, and the anit-bounce bridge keeps the glasses firmly planted right where they need to be. These are some No BS sunglasses that will keep running with you for years to come. Click Here to learn more about Under Armour Draft Sport Sunglasses

Adidas Shield Sunglasses

The Adidas Shield sunglasses are a great choice for those who like to play multiple outdoor sports competitively. They have a real futuristic look (but not too out there) that features a single rimless lens that enhances visibility and adds to the illusion that they’re not even there. They have a range of different lenses for different lighting conditions, however, they are not interchangeable so you’ll need to choose one that will work with the expected conditions. They come with a ventilation system that prevents fogging, and several grip features such as a double-snap nose bridge and traction grip arms of the glasses for stability and comfort as well as quick-release hinges and flex zones for durability. Having many different styles and colors, these glasses are perfect for coordination with running outfits and getting a little distinction in the crowd. Click Here to learn more about Adidas Shield Sunglasses

Oakley Minute Sunglasses

The Oakley Minute Sunglasses are specifically made for people with small to medium faces. Capitalizing on all of the Oakley technology these sunglasses feature the “High Definition Optics” (their term, not mine) that enhance contrasts and cuts down on glare and they are covered with a special hydrophobic coating that repels water and sweat as wells as some oils and dirt. They also have high impact lenses that exceed all of the ANZI standards for lens protection and durability. The frames are made from the patented “O matter” that is both lightweight and flexible. They have a three point fit (bridge of the nose, both ear pieces) that have the specialized rubber which won’t slip under sweaty conditions. These are the perfect running sunglasses for people with small faces. Click Here to learn more about Oakley Men’s Minute Sunglasses

Zeal Optics Lift

These are as much designer sunglasses as they are running sunglasses. This affordable pair of sunglasses has a very durable and flexible frame that can withstand a beating. It has a single polarized lens which maximizes visibility by increasing depth perception, cutting down glare and intensifying contrast. The single lens performs well in multiple lighting conditions without the need for stopping and swapping out lenses. If you’re a runner on a budget and need cheap running sunglasses that are a good quality and a good price, this is probably your best bet. Click Here to learn more about Zeal Optics Lift Sunglasses

Adidas Gazelle

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The Adidas Gazelle are another sports centric pair of sunglasses made by Adidas. Utilizing many of the same technologies as with the Shield and Supernova, these sunglasses feature temple Traction Grip and Flex Zones to ensure a comfortable and pressureless fit. The Gazelle’s lenses can easily be popped out to quickly change lenses based on different lighting conditions and you have the option of keeping the polarized lenses to cut down on glare (and eye fatigue) or popping in a pair of prescription lenses for those who just refuse to (or can’t) wear contacts. With the 3 levels of height adjustment on the frames, the Gazelle can fit just about any face comfortably. These glasses also include the double snap nose bridge for a secure fit, and a quick release hinge that make them great for other sports use as well. So whether you need running sunglasses to do other sports or just to stay on your face when you run, these glasses are well worth the cost. Click Here to learn more about ADIDAS Gazelle Sunglasses

These are our pick for the best sports sunglasses on the market today. Each one centers on its ability to perform primarily as a pair of running sunglasses but also do well with other sports. If you have any experiences you’d like to share please leave a comment below. If there are a pair of sunglasses you’d like to add to the list drop us a line using the contact page.

For more information on the manufacturers and their products check out their websites:
• Under Armour Men’s Sunglasses
• Adidas Sunglasses
• Oakley
• Zeal Optics

Running Sunglasses

1

Stylish Running Sunglasses

Posted by reed

at September 28, 2010

I think that it’s agreed that performance is the main driver whenever anyone goes to buy a pair of sunglasses for running. But if you’re dropping over 100 bucks on sunglasses you probably want more than just performance, you want to be able to wear them out doing everyday things; you want sunglasses that multitask. While style is certainly subjective, there are sunglasses that look like their meant for sports, and then are the designer shades that look like, well, designer sunglasses. There are a couple of sport sunglasses that attempt to bridge that gap and have both the performance of a good pair of running sunglasses and also the style of designer pair of sunglasses.

Zeal Optics Lift

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The first pair of sunglasses that are both stylish and functional are the Zeal Optics Lift. These are as much designer sunglasses as they are running sunglasses. This affordable pair of sunglasses has a very durable and flexible frame that can withstand a beating. It has a single polarized lens which maximizes visibility by increasing depth perception, cutting down glare and intensifying contrast. The single lens performs well in multiple lighting conditions without the need for stopping and swapping out lenses. If you’re a runner on a budget and need cheap running sunglasses that are a good quality and a good price, this is probably your best bet. Click Here to learn more about Zeal Optics Lift Polarized Sunglasses

Smith Toaster Slider

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The Smith Optics Toaster Slider glasses are an ideal pair of sunglasses for running as well as everyday use. The stylish design makes them look more like a pair of sunglasses you’d have in the console of your vehicle than for running, but make no mistake, these glasses with their Megol nose and temple pads keep the sunglasses in place for as long as you can run. Smith Optics have a special “Slider” lens swapping system that makes changing the lenses easy and convenient so if you need to do a quick swap you can do so practically in stride. The “Tapered Lens Technology” provides a 99.9% reduction in glare that will prevent eye fatigue and damage. These glasses are also prescription compatible but you have to go through a third party to have the lens customized. Click Here to learn more about Smith Optics Toaster Slider Sunglasses

Nike Impel Swift

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The Nike Impel Swift sunglasses certainly do well with performance but they also have a contemporary design that makes them good for everyday use. The Swift glasses are excellent for a wide range of uses. The tint is designed to work well with both low light as well as bright conditions so if you’re starting out before the sun comes out, you won’t mind wearing these when the sun finally does hit. And because there’s minimal contact with the head and the frames themselves are very lightweight, you’ll barely notice that you’re wearing them at all. These are great sunglasses to wear both while running and during every day use, just be prepared to drop some coin on the Nike name. Click Here to learn more about Nike Impel Swift Sunglasses

These are a few of the running sunglasses that came across as both functional as well as stylish. If you’ve had any experience with them that you would like to share, feel free to leave a comment in the section below. If you have some sunglasses that you like for both running and for style you can always drop and e-mail using the contact page.

For more information on the manufacturers and their products check out their websites:
• Nike Vision
• Smith Optics
• Zeal Optics
Running Sunglasses
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